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What is it that flows between us all, linking and communicating, coordinating and integrating our many points? The emotions! Candice Pert, |
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| What: | Workshop Based on Speaking Circles® |
| Dates: | Fall class starts September 21, 2010 Ongoing, Alternate Tuesday Evenings Start the class at any time by coming early to your first class for orientation. |
| Time: | 7:00 p.m. to 9:00/9:15 p.m. |
| Location: | Directions given upon registration |
| Cost: | $40 per class, + one time fee of $10 for flash drive to store video of your work. $105 for 3 classes. Space available: may attend 1st session for $25 |
| Register: | 510-536-3335 or email Joie |
For Men and Women:
EMOTION YOGA MENTAL HEALTH RETREAT
| Dates: | Saturday, September 25, 2010 |
| Time: | 10:00 a.m. to 4:00 p.m. |
| Location: | OAKLAND |
| Cost: | |
| Email: | 510-536-3335, or email Joie for more info |
For Couples:
COMMUNICATION SKILLS FOR COUPLES
| Date: | TBA |
| Time: | |
| Cost: | |
| Where: | |
| Email: | email joie to register or for information |
Click here to receive Joie in your email each month
"Slowly and lovingly, Joie was able to keep bringing me back to my feelings and where and how they were showing up in my body. We worked with the breath, guided imagery, role playing, and many other exercises that helped me to learn how to recognize and effectively deal with my emotions in a very real and tangible way. I was surprised at how powerful some of these seemingly simple activities were and it was really helpful to have specific tools that I could carry with me and use out in the world. Being able to finally feel a sense of control over my life was incredibly empowering and liberating."
- S.M.
