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Knowing one’s emotions... self-awareness — recognizing a feeling as it happens — is the keystone of emotional intelligence. -Daniel Goleman, |
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![]() COMING THIS FALL! Will be available as MP3 downloads, or as a CD Joie, I've been processing a lot lately and I keep thinking back to the workshop you taught and how emotions are a part of me and I can't just leave certain ones out when I am around people. Remembering this is helping me get over feeling shame, and I am so grateful you gave that workshop. There has been so many times I've gone back to your workshop when I feel like I am falling into my old pattern. I just want you to know that you made a huge difference in helping me heal. - L. R. |
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